It includes a wide range of methods, exercises, and interventions designed to address particular mobility issues, such as those brought on by accidents, operations, or aging-related disorders. Physical therapists and mobility specialists collaborate closely with patients to create individualized treatment regimens that have a priority on establishing good body mechanics, increasing flexibility, and strengthening weak muscles. Mobility therapy seeks to maximize independence, alleviate discomfort, and improve overall quality of life by addressing mobility difficulties early and comprehensively. This allows people to restore their freedom of movement and take part more actively in their favorite activities and daily activities.