News & Blog

Navigating the Road to Recovery: Essential Tips After Spine Surgery
Undergoing spine surgery is a significant step towards improved health and quality of life. However, the road to recovery calls for close observation and adherence to post-operative instructions. Whether you’ve undergone

Back Pain in the Workplace: Ergonomic Tips and Office Exercises
Back pain is a common condition that can negatively impact your productivity and general well-being, especially if you spend a lot of time sitting at a computer. Understanding the effects of

How Does Your Sleeping Position Affect Your Spine?
Do you struggle with your sleep positions at night? Or have you noticed you’ve been waking upfeeling sore or still tired due to poor sleep? Unfortunately this could be due to

The Advantages of Patient-Specific Spinal Rods and Implants
Patient-specific spinal rods and implants are custom-made devices designed to fit an individualpatient’s spinal anatomy perfectly. These implants are crafted using advanced imagingtechniques such as CT scans or MRIs, allowing surgeons

What is Minimally Invasive Surgery?
The practice of medicine has experienced profound change throughout the course of its history, primarily because of the development of techniques for doing minimally invasive surgery. This new method has completely

The Importance of Sagittal Balance in Spinal Health and Function
Our spine is an outstanding structure that gives our bodies flexibility, stability, and support. It lets us move, stand up straight, and perform a variety of tasks. However, sustaining perfect spinal